I have to start somewhere. I am 90 lbs overweight. I'm over 40, 5'1" and have PCOS.

I know how to eat a balanced diet from years of reading, gestational diabetes and many different tries at eating healthy.

I don't know how to exercise. I'm inconsistent, lack motivation and get plain lazy when it comes to an everyday plan of exercising.

I decided I have had enough. Time to tackle that gremlin of consistent exercise and healthy eating.

Tuesday, June 14, 2011

Walking

Walked yesterday. It was humid. The braces I purchased to shore up the ankles didn't help as much by the time we got home. The hot/cold gel did, whew!

However,  I got a little silly and bought a giant container of cheese balls. Cheese balls kept popping up in conversation that just made them sound yummy. And they are. They are almost gone due to the diligence of everybody in the place, heh. Late night cheese ball goodness = early morning puffiness.

My goal for this week was to get two pounds off. Now it's three pounds.    : /
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