I have to start somewhere. I am 90 lbs overweight. I'm over 40, 5'1" and have PCOS.

I know how to eat a balanced diet from years of reading, gestational diabetes and many different tries at eating healthy.

I don't know how to exercise. I'm inconsistent, lack motivation and get plain lazy when it comes to an everyday plan of exercising.

I decided I have had enough. Time to tackle that gremlin of consistent exercise and healthy eating.

Sunday, August 21, 2011

Motivation...

I'm doing it wrong. So I decided to make myself a couple of posters to help me get it right. Which do you like the most? Although the first one makes me laugh, the second one seems more true. Ummm, I would just really like to wear those shoes without my knee trying to give out on me. I have nothing over two inch heels right now.



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